Training Log Archive: boyle

In the 1 days ending Mar 6, 2007:

activity

time

miles

stairs

28:50

Total

28:50

0:28

0:00

stairs 28:50 [2]
ahr:94

This morning's -42 windchill motivated me to reconsider the step machine even though only attained level 3 for 1:04, 2063 steps.