Training Log Archive: boyleIn the 1 days ending Oct 1, 2006:
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Sunday Oct 1, 2006 #
Note
LGOC Lac Mulvihill
In advance, I knew this event would be more exercise than race. Unfortunately, my expectations were met.
In the 36 minutes to find control #1, I had visions of my negative experience at WMOC '05 in Alberta. I must do an O-event in Alberta that does not leave me with such bad memories. I may have set a new personal record with the slowest pace in a completed event.
In advance, I knew this event would be more exercise than race. Unfortunately, my expectations were met.
In the 36 minutes to find control #1, I had visions of my negative experience at WMOC '05 in Alberta. I must do an O-event in Alberta that does not leave me with such bad memories. I may have set a new personal record with the slowest pace in a completed event.
Cross country warm up/down 17:30 [3] 1.94 mi (9:01 / mi)
shoes: adidas a3 Terrain
orienteering race 1:57:05 [3] *** 4.3 km (27:14 / km) +60m 25:27 / km
7c shoes: adidas a3 Terrain
LGOC Lac Mulvihill, Parc Gatineau
67.5%
Raining, dark, slick...bruised shins.
I blew controls #1 and #5. I showed the fortitude to continue. I was faster than only one finisher.
Newsflash: this was not a personal worst. Checking my records, on 28 September 2003 at Carman Trails my pace was 33:04/km. I remember swimming in that event.
67.5%
Raining, dark, slick...bruised shins.
I blew controls #1 and #5. I showed the fortitude to continue. I was faster than only one finisher.
Newsflash: this was not a personal worst. Checking my records, on 28 September 2003 at Carman Trails my pace was 33:04/km. I remember swimming in that event.
walking 5:00 [1] 0.5 km (10:00 / km)
shoes: adidas a3 Terrain