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Training Log Archive: boyle

In the 1 days ending Sep 28, 2006:

activity # timemileskm+m
  Running1 27:36 2.98(9:15) 4.8(5:45) 5
  Total1 27:36 2.98(9:15) 4.8(5:45) 5

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Th

Thursday Sep 28, 2006 #

Running 27:36 [3] 4.8 km (5:45 / km) +5m 5:43 / km
shoes: adidas Supernova Cushion

cold rain; too many sacrificial worms
The weather kept me at a pace faster than I wanted. Me likes wet & cold!

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