Training Log Archive: boyleIn the 1 days ending Aug 22, 2006:
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Tu |
Cross country warm up/down 6:38 [3] 0.74 mi (8:58 / mi)
rhr:38 slept:8.5 (sick) shoes: adidas a3 Terrain
orienteering 22:10 [4] *** 2.35 km (9:26 / km) +15m 9:08 / km
10c shoes: adidas a3 Terrain