Training Log Archive: VeganKeeganIn the 7 days ending Jan 17, 2023:
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Sunday Jan 15, 2023 #
3 PM
running 44:30 [3] 6.01 mi (7:24 / mi) +153m 6:52 / mi
ahr:154 max:178
Saturday Jan 14, 2023 #
10 AM
orienteering 36:23 [3] 3.42 mi (10:38 / mi) +334m 8:10 / mi
ahr:168 max:192
Fun run around exploring Arthur's seat. It was fun running in an area with hills and am excited for the coming semester.