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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: awentz

In the 7 days ending Apr 11:

activity # timemileskm+ft
  Running5 5:33:46 23.07(14:28) 37.13(8:59) 7031
  Mountain Biking2 3:08:32 26.88(8.6/h) 43.26(13.8/h) 3565
  Total7 8:42:18 49.95(10:27) 80.39(6:30) 10596

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MoTuWeThFrSaSu

Saturday Apr 10 #

8 AM

Mountain Biking 1:44:36 [3] 13.02 mi (7.5 mph) +2240ft

Friday Apr 9 #

6 AM

Running 41:19 [3] 5.49 mi (7:32 / mi) +80ft 7:25 / mi

Wednesday Apr 7 #

7 AM

Running 1:02:19 [3] 4.82 mi (12:56 / mi) +1753ft 9:37 / mi

5 PM

Running 50:15 [3] 2.39 mi (20:59 / mi) +365ft 18:21 / mi

Tuesday Apr 6 #

6 AM

Running 1:46:13 [3] 4.87 mi (21:49 / mi) +2741ft 14:14 / mi

6 PM

Mountain Biking 1:23:56 [3] 13.86 mi (9.9 mph) +1325ft

Monday Apr 5 #

8 PM

Running 1:13:40 [3] 5.5 mi (13:23 / mi) +2092ft 9:50 / mi

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