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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: awentz

In the 7 days ending Apr 4:

activity # timemileskm+ft
  Running4 5:45:27 27.43(12:36) 44.14(7:50) 7636
  Paddling1 2:00:11 5.89(20:25) 9.47(12:41) 34
  Total5 7:45:38 33.32(13:59) 53.62(8:41) 7670

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MoTuWeThFrSaSu

Sunday Apr 4 #

7 AM

Running 1:20:57 [3] 6.08 mi (13:19 / mi) +2078ft 10:03 / mi

3 PM

Paddling 2:00:11 [3] 5.89 mi (20:25 / mi) +34ft 20:18 / mi

Saturday Apr 3 #

7 AM

Running 2:22:52 [3] 9.0 mi (15:52 / mi) +4145ft 11:03 / mi

Thursday Apr 1 #

6 PM

Running 1:09:18 [3] 3.0 mi (23:06 / mi) +706ft 18:53 / mi

Tuesday Mar 30 #

6 PM

Running 52:20 [3] 9.34 mi (5:36 / mi) +707ft 5:14 / mi

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