Training Log Archive: awentzIn the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 18, 2020 #
8 AM
Mountain Biking 3:14:57 [3] 35.07 mi (10.8 mph) +2277ft
6 PM
Running 31:59 [3] 4.17 mi (7:40 / mi) +67ft 7:33 / mi
Saturday Oct 17, 2020 #
9 AM
Running 3:28:24 [3] 12.86 mi (16:12 / mi) +1950ft 14:10 / mi
4 PM
Running 47:03 [3] 4.95 mi (9:30 / mi) +4ft 9:30 / mi
Friday Oct 16, 2020 #
5 PM
Mountain Biking 1:02:39 [3] 11.91 mi (11.4 mph) +494ft
Tuesday Oct 13, 2020 #
5 PM
Mountain Biking 1:21:50 [3] 16.7 mi (12.2 mph) +667ft