Training Log Archive: awentzIn the 7 days ending Oct 11, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 11, 2020 #
11 AM
Mountain Biking 2:34:39 [3] 30.71 mi (11.9 mph) +1798ft
Running 31:49 [3] 4.12 mi (7:43 / mi) +141ft 7:29 / mi
Saturday Oct 10, 2020 #
3 PM
Running 1:14:17 [3] 10.05 mi (7:23 / mi) +83ft 7:20 / mi
Running 1:26:46 [3] 5.02 mi (17:16 / mi)
Friday Oct 9, 2020 #
6 AM
Running 28:53 [3] 4.02 mi (7:11 / mi)
Wednesday Oct 7, 2020 #
6 PM
Running 1:03:45 [3] 8.07 mi (7:54 / mi) +145ft 7:46 / mi
Tuesday Oct 6, 2020 #
6 AM
Running 33:55 [3] 4.78 mi (7:06 / mi)
6 PM
Mountain Biking 7:32 [3] 1.24 mi (9.9 mph) +38ft
Mountain Biking 25:44 [3] 5.41 mi (12.6 mph) +445ft