Training Log Archive: awentz

In the 7 days ending Jul 19, 2020:

activity

time

miles

+ft

Mountain Biking

1:35:54

19.35

(12.1/h)

31.15

(19.5/h)

1186

Paddling

1:06:14

3.35

(19:47)

5.39

(12:18)

Total

2:42:08

22.7

(7:09)

36.54

(4:26)

1186

1:06

0:00

7 AM

Paddling 1:06:14 [3] 3.35 mi (19:47 / mi)

Event: Rescheduled - BAOC: California Orienteering Festival

11 AM

Mountain Biking 59:22 [3] 12.67 mi (12.8 mph) +573ft

6 PM

Mountain Biking 21:29 [3] 3.64 mi (10.2 mph) +322ft

Mountain Biking 15:03 [3] 3.04 mi (12.1 mph) +291ft