Training Log Archive: awentz

Mountain Biking 2:00:08 [3] 22.19 mi (11.1 mph) +1436ft

Road Biking 2:33:21 [3] 46.57 mi (18.2 mph) +1440ft

Running 1:32:22 [3] 4.98 mi (18:32 / mi) +199ft 17:52 / mi

Road Biking 1:32:59 [3] 23.07 mi (14.9 mph) +1856ft

Running 36:38 [3] 5.01 mi (7:19 / mi)

Mountain Biking 1:00:24 [3] 12.75 mi (12.7 mph) +457ft

Mountain Biking 25:10 [3] 4.58 mi (10.9 mph) +384ft

Mountain Biking 28:26 [3] 6.03 mi (12.7 mph) +301ft

Mountain Biking 1:45:47 [3] 18.48 mi (10.5 mph) +1227ft