Training Log Archive: awentz
In the 7 days ending May 10, 2020: | activity | # | time | miles | km | +ft | | | |
| Road Biking | 1 | 2:25:24 | 45.41 | (18.7/h) | 73.08 | (30.2/h) | 1788 | | | | |
| Paddling | 1 | 1:51:02 | 5.87 | (18:55) | 9.45 | (11:45) | | | | | |
| Mountain Biking | 1 | 42:24 | 8.52 | (12.1/h) | 13.71 | (19.4/h) | 754 | | | | |
| Running | 1 | 14:32 | 2.03 | (7:09) | 3.27 | (4:27) | | | | | |
| Total | 4 | 5:13:22 | 61.83 | (5:04) | 99.5 | (3:09) | 2542 | | | | |
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