Training Log Archive: awentzIn the 7 days ending Apr 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 12, 2020 #
8 AM
Road Biking 2:53:39 [3] 52.38 mi (18.1 mph) +1302ft
Usery Pass Loop. Ran over a staple with 2 miles ago and had to fix a flat.
Saturday Apr 11, 2020 #
8 AM
Road Biking 2:36:18 [3] 48.26 mi (18.5 mph) +2498ft
SoMo TV Tower + San Juan Out/Back
2 PM
Running 1:22:52 [3] 4.3 mi (19:16 / mi)
Friday Apr 10, 2020 #
3 PM
Weight Training 35:00 [3]
Thursday Apr 9, 2020 #
6 AM
Weight Training 45:00 [3]
Wednesday Apr 8, 2020 #
Weight Training 45:00 [3]
Tuesday Apr 7, 2020 #
Weight Training 30:00 [3]
Monday Apr 6, 2020 #
6 AM
Weight Training 40:00 [3]
4 PM
Mountain Biking 1:37:45 [3] 14.31 mi (8.8 mph) +971ft