Training Log Archive: awentzIn the 7 days ending Aug 25, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 25, 2019 #
6 AM
Road Biking 2:52:23 [3] 50.15 mi (17.5 mph) +2535ft
Saturday Aug 24, 2019 #
6 AM
Running 47:34 [3] 3.33 mi (14:16 / mi) +236ft 13:22 / mi
Thursday Aug 22, 2019 #
7 PM
Running 1:14:49 [3] 6.21 mi (12:03 / mi) +137ft 11:48 / mi
Running 12:58 [3] 1.49 mi (8:43 / mi)
Tuesday Aug 20, 2019 #
6 PM
Mountain Biking 54:42 [3] 9.43 mi (10.3 mph) +402ft
Monday Aug 19, 2019 #
6 PM
Running 45:38 [3] 6.15 mi (7:25 / mi) +516ft 6:53 / mi