Training Log Archive: awentzIn the 7 days ending Aug 18, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 18, 2019 #
8 AM
Running 1:51:18 [3] 10.13 mi (10:59 / mi) +1951ft 9:18 / mi
Saturday Aug 17, 2019 #
8 AM
Mountain Biking 1:27:59 [3] 15.86 mi (10.8 mph) +829ft
Wednesday Aug 14, 2019 #
7 PM
Running 51:14 [3] 6.1 mi (8:24 / mi) +355ft 7:58 / mi
Tuesday Aug 13, 2019 #
6 PM
Mountain Biking 1:00:29 [3] 9.13 mi (9.1 mph) +846ft
Mountain Biking 17:32 [3] 1.59 mi (5.4 mph)
Monday Aug 12, 2019 #
6 PM
Running 48:26 [3] 4.97 mi (9:44 / mi) +683ft 8:37 / mi