Training Log Archive: awentzIn the 7 days ending Aug 4, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 4, 2019 #
10 AM
Running 1:05:51 [3] 4.99 mi (13:12 / mi) +564ft 11:55 / mi
Saturday Aug 3, 2019 #
10 AM
Mountain Biking 1:36:53 [3] 16.03 mi (9.9 mph) +1097ft
Mountain Biking 2:21:45 [3] 16.84 mi (7.1 mph) +1201ft
Friday Aug 2, 2019 #
7 PM
Running 26:28 [3] 3.19 mi (8:18 / mi)
Thursday Aug 1, 2019 #
6 PM
Mountain Biking 1:40:52 [3] 18.1 mi (10.8 mph) +1573ft
Tuesday Jul 30, 2019 #
6 PM
Mountain Biking 57:26 [3] 7.49 mi (7.8 mph) +544ft
Monday Jul 29, 2019 #
6 PM
Running 52:29 [3] 5.57 mi (9:25 / mi) +672ft 8:27 / mi