Training Log Archive: awentzIn the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 4, 2018 #
7 AM
Road Biking 2:23:59 [3] 37.22 mi (15.5 mph) +1807ft
Velo Shop Ride
Saturday Feb 3, 2018 #
3 PM
Running 50:00 [3] 5.5 mi (9:05 / mi)
Bobby Burns Run
Thursday Feb 1, 2018 #
5 PM
Mountain Biking 1:23:18 [3] 15.08 mi (10.9 mph) +850ft
Wednesday Jan 31, 2018 #
Running 1:00:00 [3] 4.0 mi (15:00 / mi) +300ft 14:00 / mi
Map checking for next week's orienteering event at SoMo
Tuesday Jan 30, 2018 #
6 PM
Road Biking 52:52 [3] 11.62 mi (13.2 mph) +279ft
Quick spin with Issac and Pratt
Monday Jan 29, 2018 #
6 PM
Running 1:20:00 [3] 10.0 mi (8:00 / mi) +60ft 7:57 / mi