Training Log Archive: awentzIn the 7 days ending Jan 8, 2017:
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Sunday Jan 8, 2017 #
9 AM
Running 28:00 [2] 3.1 mi (9:02 / mi)
Running back to the car after crashing for the night at Tyler/Leah's place.
4 PM
Paddling (Paddle Boarding) 55:00 [3] 2.5 mi (22:00 / mi)
Paddleboarding around Tempe Town Lake.
Saturday Jan 7, 2017 #
10 AM
Orienteering 24:30 [3] 13.0 mi (1:53 / mi) +512ft 1:49 / mi
GPHXO - Robbins Butte 3 hr Score-O. Not mentally there for the first hour, then got into it. Almost cleared the course, should have easily cleared it with time spare. 3rd place behind Ron and Erik, good nav practice.
6 PM
Running 1:07:00 [1] 4.0 mi (16:45 / mi) +614ft 14:38 / mi
WW Hash #895 at EJ Peak Trailhead. Test trail for Interam in Oct.
Friday Jan 6, 2017 #
7 PM
Running 1:23:44 [3] 7.3 mi (11:28 / mi) +161ft 11:14 / mi
PBR Hash
Thursday Jan 5, 2017 #
8 PM
Rock Climbing 30:00 [3]
Climbing at PRG with Abhishek + Denis