Training Log Archive: awentz

In the 7 days ending Apr 24, 2016:

1:09

0:00

1 PM

Running 50:00 [3] 5.6 mi (8:56 / mi) +700ft 7:59 / mi

Easy running around the streets of Puerto Penasco

5 PM

Mountain Biking 1:09:33 [3] 13.6 mi (11.7 mph) +1009ft

Cruising around Papago

9 PM

Running 39:14 [3] 5.5 mi (7:08 / mi) +142ft 6:58 / mi

Easy run with a couple of strides of Curry Hill

6 PM

Mountain Biking 58:00 [2] 14.1 mi (14.6 mph) +710ft

Short Track Papago (STP) is back with a casual social ride before the races get kicked off next week.