Training Log Archive: awentzIn the 31 days ending Dec 31, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||
Thursday Dec 31, 2020 #
Running 42:29 [3] 5.51 mi (7:43 / mi) +363ft 7:16 / mi
Tuesday Dec 29, 2020 #
Mountain Biking 1:24:31 [3] 10.85 mi (7.7 mph) +184ft
Running 57:31 [3] 8.01 mi (7:11 / mi) +174ft 7:02 / mi
Monday Dec 28, 2020 #
Mountain Biking 2:51:28 [3] 30.23 mi (10.6 mph) +330ft
Sunday Dec 27, 2020 #
Mountain Biking 3:23:33 [3] 15.39 mi (4.5 mph) +815ft
Saturday Dec 26, 2020 #
Running 28:58 [3] 4.01 mi (7:14 / mi) +52ft 7:08 / mi
Monday Dec 21, 2020 #
Running 3:16:01 [3] 8.16 mi (24:01 / mi) +2567ft 18:30 / mi
Thursday Dec 17, 2020 #
Road Biking 2:06:04 [3] 28.66 mi (13.6 mph) +673ft
Tuesday Dec 15, 2020 #
Mountain Biking 1:28:45 [3] 15.62 mi (10.6 mph) +689ft
Monday Dec 14, 2020 #
Running 32:01 [3] 4.23 mi (7:34 / mi) +68ft 7:28 / mi
Mountain Biking 59:50 [3] 11.64 mi (11.7 mph) +547ft
Sunday Dec 13, 2020 #
Running 49:40 [3] 6.34 mi (7:50 / mi) +223ft 7:35 / mi
Saturday Dec 12, 2020 #
Mountain Biking 4:17:57 [3] 20.87 mi (4.9 mph) +3119ft
Thursday Dec 10, 2020 #
Running 28:50 [3] 4.11 mi (7:01 / mi)
Wednesday Dec 9, 2020 #
Running 34:50 [3] 5.01 mi (6:57 / mi) +67ft 6:52 / mi
Tuesday Dec 8, 2020 #
Mountain Biking 1:15:44 [3] 13.25 mi (10.5 mph) +1204ft
Monday Dec 7, 2020 #
Running 30:03 [3] 4.04 mi (7:26 / mi)
Saturday Dec 5, 2020 #
Mountain Biking 6:14:03 [3] 60.51 mi (9.7 mph) +3866ft
Tuesday Dec 1, 2020 #
Mountain Biking 16:25 [3] 3.4 mi (12.4 mph) +170ft
Mountain Biking 46:04 [3] 10.09 mi (13.1 mph) +274ft