Training Log Archive: awentzIn the 31 days ending Oct 31, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||
Saturday Oct 31, 2020 #
Running 2:34:30 [3] 15.63 mi (9:53 / mi) +1319ft 9:09 / mi
Friday Oct 30, 2020 #
Running 1:11:58 [3] 3.48 mi (20:41 / mi) +1458ft 14:48 / mi
Thursday Oct 29, 2020 #
Running 3:53:19 [3] 13.22 mi (17:39 / mi) +4398ft 13:25 / mi
Wednesday Oct 28, 2020 #
Running 52:17 [3] 4.39 mi (11:54 / mi) +1320ft 9:16 / mi
Tuesday Oct 27, 2020 #
Mountain Biking 4:33:08 [3] 38.2 mi (8.4 mph) +2964ft
Mountain Biking 48:31 [3] 6.6 mi (8.2 mph) +567ft
Sunday Oct 25, 2020 #
Orienteering race 6:30:00 [3]
Saturday Oct 24, 2020 #
Mountain Biking 1:22:21 [3] 13.52 mi (9.9 mph) +694ft
Friday Oct 23, 2020 #
Running 1:39:38 [3] 8.01 mi (12:27 / mi) +2491ft 9:37 / mi
Mountain Biking 1:39:50 [3] 16.72 mi (10.0 mph) +1229ft
Tuesday Oct 20, 2020 #
Running 29:25 [3] 4.01 mi (7:20 / mi)
Mountain Biking 1:08:02 [3] 12.33 mi (10.9 mph) +471ft
Monday Oct 19, 2020 #
Mountain Biking 1:01:35 [3] 10.91 mi (10.6 mph) +553ft
Sunday Oct 18, 2020 #
Mountain Biking 3:14:57 [3] 35.07 mi (10.8 mph) +2277ft
Running 31:59 [3] 4.17 mi (7:40 / mi) +67ft 7:33 / mi
Saturday Oct 17, 2020 #
Running 3:28:24 [3] 12.86 mi (16:12 / mi) +1950ft 14:10 / mi
Running 47:03 [3] 4.95 mi (9:30 / mi) +4ft 9:30 / mi
Friday Oct 16, 2020 #
Mountain Biking 1:02:39 [3] 11.91 mi (11.4 mph) +494ft
Tuesday Oct 13, 2020 #
Mountain Biking 1:21:50 [3] 16.7 mi (12.2 mph) +667ft
Sunday Oct 11, 2020 #
Mountain Biking 2:34:39 [3] 30.71 mi (11.9 mph) +1798ft
Running 31:49 [3] 4.12 mi (7:43 / mi) +141ft 7:29 / mi
Saturday Oct 10, 2020 #
Running 1:14:17 [3] 10.05 mi (7:23 / mi) +83ft 7:20 / mi
Running 1:26:46 [3] 5.02 mi (17:16 / mi)
Friday Oct 9, 2020 #
Running 28:53 [3] 4.02 mi (7:11 / mi)
Wednesday Oct 7, 2020 #
Running 1:03:45 [3] 8.07 mi (7:54 / mi) +145ft 7:46 / mi
Tuesday Oct 6, 2020 #
Running 33:55 [3] 4.78 mi (7:06 / mi)
Mountain Biking 7:32 [3] 1.24 mi (9.9 mph) +38ft
Mountain Biking 25:44 [3] 5.41 mi (12.6 mph) +445ft
Sunday Oct 4, 2020 #
Running 1:07:03 [3] 8.02 mi (8:22 / mi) +331ft 8:03 / mi
Saturday Oct 3, 2020 #
Running 1:18:26 [3] 5.18 mi (15:08 / mi)