Training Log Archive: awentzIn the 31 days ending Mar 31, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||
Sunday Mar 29, 2020 #
Road Biking 2:50:59 [3] 52.19 mi (18.3 mph) +1302ft
Saturday Mar 28, 2020 #
Mountain Biking 3:50:25 [3] 35.9 mi (9.3 mph) +3270ft
Running 1:22:58 [3] 4.11 mi (20:11 / mi) +293ft 18:55 / mi
Thursday Mar 26, 2020 #
Road Biking 1:41:41 [3] 30.08 mi (17.7 mph) +663ft
Monday Mar 23, 2020 #
Mountain Biking 46:20 [3] 9.67 mi (12.5 mph) +214ft
Sunday Mar 22, 2020 #
Mountain Biking 2:22:14 [3] 30.72 mi (13.0 mph) +702ft
Paddling 3:19:46 [3] 12.22 mi (16:21 / mi) +130ft 16:11 / mi
Need to work on my bike to bikeraft transition, but it was an excellent day on the river.
Mountain Biking 1:25:36 [3] 21.54 mi (15.1 mph) +276ft
Saturday Mar 21, 2020 #
Running 3:09:10 [3] 7.96 mi (23:46 / mi) +761ft 21:47 / mi
Friday Mar 20, 2020 #
Mountain Biking 2:42:03 [3] 25.13 mi (9.3 mph) +1719ft
Thursday Mar 19, 2020 #
Mountain Biking 1:25:57 [3] 13.99 mi (9.8 mph) +860ft
Wednesday Mar 18, 2020 #
Mountain Biking 59:39 [3] 11.59 mi (11.7 mph) +551ft
Tuesday Mar 17, 2020 #
Road Biking 59:14 [3] 16.48 mi (16.7 mph) +65ft
Road Biking 32:23 [3] 9.67 mi (17.9 mph) +46ft
Paddling 1:00:19 [3] 3.0 mi (20:07 / mi)
Monday Mar 16, 2020 #
Road Biking 36:58 [3] 9.66 mi (15.7 mph) +65ft
Road Biking 31:33 [3] 9.63 mi (18.3 mph) +46ft
Sunday Mar 15, 2020 #
Road Biking 1:18:14 [3] 21.06 mi (16.2 mph) +273ft
Saturday Mar 14, 2020 #
Road Biking 2:11:09 [3] 40.34 mi (18.5 mph) +1882ft
Friday Mar 13, 2020 #
Mountain Biking 1:21:53 [3] 4.89 mi (3.6 mph)
Thursday Mar 12, 2020 #
Paddling 36:21 [3] 2.32 mi (15:41 / mi)
Tuesday Mar 10, 2020 #
Mountain Biking 1:18:40 [3] 15.0 mi (11.4 mph) +775ft
Sunday Mar 8, 2020 #
Mountain Biking 3:11:10 [3] 35.0 mi (11.0 mph) +2173ft
Paddling 2:56:05 [3] 8.61 mi (20:27 / mi)
Saturday Mar 7, 2020 #
Paddling 3:00:25 [3] 9.07 mi (19:53 / mi)
Thursday Mar 5, 2020 #
Mountain Biking 1:41:27 [3] 19.09 mi (11.3 mph) +781ft
Tuesday Mar 3, 2020 #
Road Biking 16:46 [3] 4.58 mi (16.4 mph) +204ft