Training Log Archive: awentzIn the 31 days ending Jul 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||
Tuesday Jul 30, 2019 #
6 PM
Mountain Biking 57:26 [3] 7.49 mi (7.8 mph) +544ft
Monday Jul 29, 2019 #
6 PM
Running 52:29 [3] 5.57 mi (9:25 / mi) +672ft 8:27 / mi
Thursday Jul 25, 2019 #
7 PM
Running 1:01:07 [3] 4.6 mi (13:17 / mi) +211ft 12:44 / mi
Running 18:34 [3] 1.4 mi (13:15 / mi)
Tuesday Jul 23, 2019 #
6 PM
Mountain Biking 1:23:17 [3] 13.01 mi (9.4 mph) +585ft
Tuesday Jul 16, 2019 #
6 PM
Mountain Biking 50:44 [3] 7.62 mi (9.0 mph) +678ft
Thursday Jul 11, 2019 #
7 PM
Running 53:35 [3] 4.17 mi (12:51 / mi)
Tuesday Jul 9, 2019 #
6 PM
Mountain Biking 55:01 [3] 7.65 mi (8.3 mph) +638ft
Wednesday Jul 3, 2019 #
6 AM
Running 29:36 [3] 4.01 mi (7:23 / mi) +69ft 7:16 / mi
Tuesday Jul 2, 2019 #
6 PM
Mountain Biking 1:01:52 [3] 7.78 mi (7.5 mph) +349ft