Training Log Archive: awentzIn the 31 days ending May 31, 2019:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||
Wednesday May 29, 2019 #
Running 44:06 [3] 5.14 mi (8:35 / mi) +180ft 8:18 / mi
Tuesday May 28, 2019 #
Mountain Biking 1:16:23 [3] 13.11 mi (10.3 mph) +1004ft
Monday May 27, 2019 #
Running 1:35:29 [3] 8.67 mi (11:01 / mi) +1128ft 9:48 / mi
Saturday May 25, 2019 #
Running 1:39:01 [3] 9.7 mi (10:13 / mi) +1787ft 8:42 / mi
Thursday May 23, 2019 #
Running 36:27 [3] 2.76 mi (13:13 / mi) +204ft 12:21 / mi
Running 19:13 [3] 1.96 mi (9:49 / mi)
Tuesday May 21, 2019 #
Mountain Biking 1:10:50 [3] 11.39 mi (9.6 mph) +888ft
Sunday May 19, 2019 #
Orienteering race 2:54:20 [4] 11.59 mi (15:03 / mi) +1474ft 13:25 / mi
Friday May 17, 2019 #
Mountain Biking 1:03:29 [3] 11.84 mi (11.2 mph) +487ft
Wednesday May 15, 2019 #
Running 1:16:08 [3] 7.12 mi (10:41 / mi)
Tuesday May 14, 2019 #
Mountain Biking 1:31:34 [3] 10.35 mi (6.8 mph) +1063ft
Saturday May 11, 2019 #
Running 1:21:53 [3] 9.47 mi (8:39 / mi) +439ft 8:17 / mi
Thursday May 9, 2019 #
Running 1:02:25 [3] 5.86 mi (10:39 / mi)
Tuesday May 7, 2019 #
Mountain Biking 1:03:03 [3] 6.78 mi (6.5 mph) +629ft