Training Log Archive: awentzIn the 31 days ending Mar 31, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Mar 31, 2019 #
Mountain Biking 2:49:53 [3] 31.1 mi (11.0 mph) +2428ft
Saturday Mar 30, 2019 #
Mountain Biking 7:26:10 [3] 55.21 mi (7.4 mph) +9435ft
Thursday Mar 28, 2019 #
Running 1:04:09 [3] 5.7 mi (11:16 / mi) +172ft 10:57 / mi
Sunday Mar 24, 2019 #
Mountain Biking 1:36:51 [3] 16.75 mi (10.4 mph) +1099ft
Saturday Mar 23, 2019 #
Mountain Biking 4:10:08 [3] 38.31 mi (9.2 mph) +2629ft
Wednesday Mar 20, 2019 #
Running 1:37:33 [3] 10.02 mi (9:44 / mi) +529ft 9:16 / mi
Friday Mar 15, 2019 #
Mountain Biking 1:03:35 [3] 11.71 mi (11.1 mph) +715ft
Thursday Mar 14, 2019 #
Running 1:14:06 [3] 7.0 mi (10:35 / mi) +118ft 10:25 / mi
Sunday Mar 10, 2019 #
Road Biking 2:20:44 [3] 40.08 mi (17.1 mph) +916ft
Saturday Mar 9, 2019 #
Mountain Biking 5:55:23 [3] 64.68 mi (10.9 mph) +5013ft
Thursday Mar 7, 2019 #
Running 59:52 [3] 6.95 mi (8:37 / mi) +350ft 8:13 / mi
Tuesday Mar 5, 2019 #
Running 29:05 [3] 4.01 mi (7:15 / mi)
Sunday Mar 3, 2019 #
Road Biking 2:23:38 [3] 30.2 mi (12.6 mph) +369ft
Saturday Mar 2, 2019 #
Mountain Biking 4:13:08 [3] 43.7 mi (10.4 mph) +3621ft
Ride was awesome until another rider flew around a blind corner and flew into me. Knocked heads on the collision, other rider was dizzy for a bit. I think we both might have sustained minor concussions from the impact. Helmet foam wasn't cracked, but the exterior plastic layer was.
Friday Mar 1, 2019 #
Hiking 1:30:00 [3] 7.0 mi (12:51 / mi) +950ft 11:24 / mi