Training Log Archive: awentzIn the 31 days ending Dec 31, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Thursday Dec 27, 2018 #
7 PM
Running 1:02:56 [3] 6.08 mi (10:21 / mi) +4ft 10:20 / mi
Tuesday Dec 18, 2018 #
12 PM
Running 37:54 [3] 5.2 mi (7:17 / mi) +281ft 6:56 / mi
Saturday Dec 15, 2018 #
9 AM
Mountain Biking 30:29:31 [2] 92.19 mi (3.0 mph) +12057ft
Tiger Mine to Picketpost, Bikepacking on the AZT
Friday Dec 14, 2018 #
5 PM
Running 38:34 [3] 5.25 mi (7:21 / mi) +288ft 6:59 / mi
Wednesday Dec 12, 2018 #
6 PM
Running 5:06 [3] 1.03 mi (4:58 / mi)
Running 6:41 [3] 1.0 mi (6:40 / mi)
Tuesday Dec 11, 2018 #
6 PM
Mountain Biking 54:14 [3] 8.03 mi (8.9 mph)
Saturday Dec 8, 2018 #
3 PM
Running 2:11:31 [3] 12.8 mi (10:17 / mi) +867ft 9:39 / mi
Friday Dec 7, 2018 #
3 AM
Running 55:58 [3] 5.2 mi (10:46 / mi) +374ft 10:05 / mi
10 PM
Running 54:41 [3] 5.73 mi (9:33 / mi) +227ft 9:12 / mi
Thursday Dec 6, 2018 #
6 PM
Running 5:24:29 [3] 12.37 mi (26:14 / mi) +4393ft 19:38 / mi
Saturday Dec 1, 2018 #
10 AM
Running 1:07:17 [3] 8.68 mi (7:45 / mi) +490ft 7:21 / mi