Training Log Archive: awentzIn the 31 days ending Oct 31, 2018:
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Wednesday Oct 31, 2018 #
4 PM
Running 38:25 [3] 5.3 mi (7:15 / mi) +277ft 6:54 / mi
Monday Oct 29, 2018 #
6 PM
Running 31:13 [3] 4.16 mi (7:31 / mi)
Friday Oct 26, 2018 #
4 PM
Mountain Biking 1:35:57 [3] 15.54 mi (9.7 mph) +1507ft
Thursday Oct 25, 2018 #
7 PM
Running 1:34:40 [3] 4.46 mi (21:13 / mi) +818ft 18:05 / mi
Saturday Oct 20, 2018 #
10 AM
Running 2:04:21 [3] 6.39 mi (19:28 / mi) +534ft 18:02 / mi
Tuesday Oct 16, 2018 #
5 PM
Mountain Biking 1:50:11 [3] 20.83 mi (11.3 mph) +44ft
Sunday Oct 14, 2018 #
9 AM
Orienteering 3:27:48 [3] 16.02 mi (12:58 / mi) +1271ft 12:04 / mi
Saturday Oct 13, 2018 #
9 AM
Orienteering 4:13:50 [3] 18.16 mi (13:59 / mi) +1753ft 12:48 / mi
Thursday Oct 11, 2018 #
7 PM
Running 1:03:44 [3] 5.74 mi (11:06 / mi) +6ft 11:06 / mi
Tuesday Oct 9, 2018 #
5 PM
Mountain Biking 2:12:24 [3] 16.98 mi (7.7 mph) +65ft
Monday Oct 8, 2018 #
6 PM
Running 36:29 [3] 5.0 mi (7:17 / mi)