Training Log Archive: awentzIn the 30 days ending Nov 30, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||
Saturday Nov 28, 2020 #
Mountain Biking 1:08:47 [3] 14.34 mi (12.5 mph) +379ft
Thursday Nov 26, 2020 #
Running 1:45:11 [3] 5.58 mi (18:50 / mi) +286ft 17:58 / mi
Tuesday Nov 24, 2020 #
Mountain Biking 1:14:46 [3] 9.05 mi (7.3 mph) +1067ft
Mountain Biking 16:17 [3] 3.14 mi (11.6 mph) +63ft
Monday Nov 23, 2020 #
Running 31:49 [3] 4.02 mi (7:55 / mi)
Saturday Nov 21, 2020 #
Mountain Biking 11:04:08 [3] 76.32 mi (6.9 mph) +11653ft
Tuesday Nov 17, 2020 #
Mountain Biking 1:21:26 [3] 14.08 mi (10.4 mph) +702ft
Friday Nov 13, 2020 #
Mountain Biking 20:13:35 [3] 164.51 mi (8.1 mph) +11545ft
Thursday Nov 12, 2020 #
Road Biking 50:37 [3] 15.51 mi (18.4 mph) +113ft
Wednesday Nov 11, 2020 #
Running 54:56 [3] 8.02 mi (6:51 / mi) +41ft 6:49 / mi
Tuesday Nov 10, 2020 #
Mountain Biking 1:06:36 [3] 12.97 mi (11.7 mph) +603ft
Monday Nov 9, 2020 #
Running 29:57 [3] 4.04 mi (7:25 / mi)
Sunday Nov 8, 2020 #
Road Biking 2:55:17 [3] 53.25 mi (18.2 mph) +1304ft
Saturday Nov 7, 2020 #
Running 1:36:32 [3] 5.02 mi (19:14 / mi) +599ft 17:17 / mi
Tuesday Nov 3, 2020 #
Mountain Biking 2:04:16 [3] 8.96 mi (4.3 mph) +1104ft
Monday Nov 2, 2020 #
Running 12:07 [3] 1.69 mi (7:09 / mi)