Training Log Archive: awentzIn the 30 days ending Apr 30, 2016:
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Tuesday Apr 26, 2016 #
6 PM
Mountain Biking 49:07 [3] 10.6 mi (12.9 mph) +357ft
STP Numero Dos - 3rd Place (3 Laps around Crazy 8's)
Monday Apr 25, 2016 #
6 PM
Running 35:03 [3] 4.6 mi (7:37 / mi)
LBH #256
Saturday Apr 23, 2016 #
1 PM
Running 50:00 [3] 5.6 mi (8:56 / mi) +700ft 7:59 / mi
Easy running around the streets of Puerto Penasco
Thursday Apr 21, 2016 #
5 PM
Mountain Biking 1:09:33 [3] 13.6 mi (11.7 mph) +1009ft
Cruising around Papago
Wednesday Apr 20, 2016 #
9 PM
Running 39:14 [3] 5.5 mi (7:08 / mi) +142ft 6:58 / mi
Easy run with a couple of strides of Curry Hill
Tuesday Apr 19, 2016 #
6 PM
Mountain Biking 58:00 [2] 14.1 mi (14.6 mph) +710ft
Short Track Papago (STP) is back with a casual social ride before the races get kicked off next week.