Training Log Archive: awentz

In the 1 days ending Mar 27, 2021:

activity

time

miles

+ft

Running

1:25:02

14.38

(5:55)

23.14

(3:40)

Mountain Biking

30:19

8.45

(16.7/h)

13.6

(26.9/h)

Total

1:55:21

22.83

(5:03)

36.74

(3:08)

1:55

0:00

8 AM

Mountain Biking 30:19 [3] 8.45 mi (16.7 mph)

9 AM

Running 55:50 [3] 6.03 mi (9:15 / mi)

Running 29:12 [3] 8.35 mi (3:30 / mi) +82ft 3:28 / mi