Training Log Archive: X8A7In the 7 days ending Jul 21, 2010:
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Wednesday Jul 21, 2010 #
Orienteering 2:37:48 [3]
Rocky Mountain Orienteering Festival: US Ultra-long Championships Blue.
Very hilly, got tired at end. Frustrated with problems going to 25 and going from 25. Splits reveal it didn't matter, the problem was route choice to 12.
Results:
http://www.attackpoint.org/racesplits.jsp/race_552...
Very hilly, got tired at end. Frustrated with problems going to 25 and going from 25. Splits reveal it didn't matter, the problem was route choice to 12.
Results:
http://www.attackpoint.org/racesplits.jsp/race_552...
Tuesday Jul 20, 2010 #
Trail Run 23:00 [1]
Around campground w/ OB to loosen up legs.
Monday Jul 19, 2010 #
Hike 3:00:00 [1]
Dream Lake, Haiyaha lake w/ OB, HB, AB. one cut-throat out of Haiyaha outlet.
Sunday Jul 18, 2010 #
Orienteering 1:45:00 [2]
O-training with OB at Pelican Bay.
Saturday Jul 17, 2010 #
Road Run 34:00 [1]
Around glenmere pk. and glenmere w/ OB. Hot.
Friday Jul 16, 2010 #
Mt. Bike 1:10:00 [2]
New greenrevolution trails, they have potential. Mix of level 1 and 3.
Thursday Jul 15, 2010 #
Road Bike 1:29:00 [1] 21.8 mi (4:05 / mi)
Out 20th, cross on 95th (dirt in part), back on Poudre trail.