Training Log Archive: RachelIn the 7 days ending Apr 8, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 8, 2012 #
Orienteering race 1:46:00 [4]
shoes: X-Talons
Running warm up/down 15:00 [3]
shoes: X-Talons
Saturday Apr 7, 2012 #
Running warm up/down 19:00 [3]
shoes: X-Talons
9 AM
Orienteering race 45:03 [4] 6.43 km (7:01 / km) +58m 6:42 / km
shoes: X-Talons
Friday Apr 6, 2012 #
Running warm up/down 13:00 [3]
shoes: X-Talons
9 AM
Orienteering race 19:16 [4] 2.81 km (6:52 / km) +15m 6:41 / km
shoes: X-Talons
Thursday Apr 5, 2012 #
Running 15:00 [2]
shoes: pink pegasus
Wednesday Apr 4, 2012 #
Running 1:04:00 [3]
shoes: X-Talons
Monday Apr 2, 2012 #
Running 30:00 [3]
shoes: Pegasus blue
Running 5:00 [3]
shoes: Pegasus blue