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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Jul 13, 2022:

activity # timemileskm+mload
  Hockey 1 40:008.0
  Running1 31:46 3.2(9:56) 5.15(6:10) 334.8
  Total2 1:11:46 3.2 5.15 3312.8
  [1-5]2 1:10:32

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Wednesday Jul 13, 2022 #

2 PM

Hockey 40:00 [2]
shoes: Saucony Ride Beige

4 PM

Running 31:46 intensity: (1:14 @0) + (12:50 @1) + (17:41 @2) + (1 @3) 5.15 km (6:10 / km) +33m 5:59 / km
ahr:115 max:130 shoes: Saucony Ride Beige

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