Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Jul 9, 2022:

activity # timemileskm+mload
  Running1 23:32 3.13(7:32) 5.03(4:41) 710.0
  Total1 23:32 3.13(7:32) 5.03(4:41) 710.0
  [1-5]1 23:19

«»
0:23
0:00
» now
Sa

Saturday Jul 9, 2022 #

8 AM

Running 23:32 intensity: (13 @0) + (1:05 @1) + (1:00 @2) + (6:25 @3) + (14:49 @4) 5.03 km (4:41 / km) +7m 4:39 / km
ahr:147 max:161 shoes: Saucony Black

« Earlier | Later »