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Training Log Archive: Rachel

In the 1 days ending Sep 17, 2011:

activity # timemileskm+mload
  Orienteering1 45:0026.8
  Total1 45:0026.8

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Sa

Saturday Sep 17, 2011 #

Event: (MDC) Lover's Lane
 

Orienteering 45:00 intensity: (25:00 @3) + (20:00 @5)
shoes: X-Talons


HM1 - Splits

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