Training Log Archive: L-JacksonIn the 7 days ending Jun 1, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jun 1, 2009 #
Elliptical 45:00 [3]
Sunday May 31, 2009 #
Orienteering 27:00 [1] 1.2 mi (22:30 / mi)
shoes: NB N-Fuse
White course - shadowing Tyler. It was a light jog - which is more than can be said about most of my shadowing efforts. He might be ready to go out totally on his own, but I am not sure he can relocate too well when he goes off the map
Running 32:35 [3] 4.0 mi (8:09 / mi)
shoes: NB N-Fuse
Reverse route from from Friday - Lyndon fields to home after one of Tyler's games. Shortened it up a bit with some more walking at the end.
Saturday May 30, 2009 #
Biking 1:10:00 [3] 12.0 mi (5:50 / mi)
Towpath ride from Fairport to Pittsford with dinner at Label 7 in Schoen Place tucked in the middle of the ride. The ride home was surprisingly easy in the dark with the light from a half moon.
Friday May 29, 2009 #
Running 35:14 [3] 4.33 mi (8:08 / mi)
shoes: NB N-Fuse
Towpath from home to Lyndon fields to watch Tylers game.