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Training Log Archive: L-Jackson

In the 1 days ending May 8, 2010:

activity # timemileskm+m
  Orienteering1 45:00 2.73(16:28) 4.4(10:14)10 /14c71%
  Total1 45:00 2.73(16:28) 4.4(10:14)10 /14c71%

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Sa

Saturday May 8, 2010 #

Orienteering 45:00 [3] *** 4.4 km (10:14 / km)
spiked:10/14c shoes: Mudclaw O+340

WCOC A-meet Ansonia - Left feeling a bit unsatisfied with my results having some medium sized errors on 3 of the controls. Most were due to uncertainty with the distance I had run on the leg and really made me realize that it was high time I added at least some rudimentary pace counting to my toolbox. Also, felt a bit slow on the hills. The event, course, map, etc were quite nice - my only complaint was I thought there should have been more distinct veg boundaries marked on the map. Whenever I came to an area that transitioned from almost all hardwoods to all pines, I looked a the map for some marking, but found none....

As mediocre as I thought I did, my ranking score was higher than normal - probably as result of several Reds running up for the WRE.

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