Training Log Archive: o-darnIn the 7 days ending Sep 24, 2016:
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Sunday Sep 18, 2016 #
orienteering warm up/down (walking around lake) 20:00 [0] 1.8 mi (11:07 / mi)
shoes: Icebugs
Slept really badly; wanted a massage -- my legs felt terrible. Stomach felt bad and couldn't get myself to eat, and had headache. So decided to punt on the second day of the US Classic Championships. In retrospect, I wish I'd been able to do it, but I would have been unhappy.
After getting to lake, did a 'warm-down' walk to try to stretch out legs. My calves kind of hurt. Overall a disappointing day.
After getting to lake, did a 'warm-down' walk to try to stretch out legs. My calves kind of hurt. Overall a disappointing day.