Training Log Archive: CraigIn the 7 days ending Sep 16, 2013:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 55:37 [5] 8.8 km (6:19 / km) +253m 5:32 / km
shoes: Puma Faas 250 Trail
Running 45:00 [3] 7.0 km (6:26 / km)
shoes: Puma Faas 300 Black
Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Puma Faas 300 Black