In the 7 days ending Sep 1, 2013:
Running warm up/down 25:00 [3] 5.0 km (5:00 / km) shoes: Nike Free 3.0 V4
Gym 40:00 [1]
Running 11:46 [2] 2.16 km (5:26 / km) +8m 5:20 / km shoes: Nike Free 3.0 V5 (10.5US)
Gym 35:00 [1]
« Earlier | Later »