Training Log Archive: CraigIn the 7 days ending Jun 1, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 30:00 [5] 5.23 km (5:44 / km) +106m 5:12 / km
shoes: Puma Faas 250 Trail
Running 49:47 10.8 km (4:36 / km) +98m 4:25 / km
shoes: Puma Faas 300 Black
Orienteering race 21:43 [4] 3.2 km (6:47 / km) +115m 5:45 / km
shoes: Inov-8 X-Talon 212
Orienteering race 20:28 [4] 3.1 km (6:36 / km) +110m 5:36 / km
shoes: Inov-8 X-Talon 212