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Training Log Archive:
Craig
In the 7 days ending May 14, 2012:
activity
#
time
miles
km
+m
load
Running
1
30:00
10.5
Total
1
30:00
10.5
«
»
0:30
0:00
» now
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Mo
Saturday May 12, 2012
#
Event:
NOL Round 3 / WOC Selection Trial - 'Coalfields Classic'
8 AM
Running
30:00
[
3
]
shoes: Nike Free 3.0
Easy run in KP. Heart a little twitchy but ok. Not feeling very fit.
Saw Kim Post running the other way.
Friday May 11, 2012
#
Note
Ablation has been rescheduled to the 13th of June.
C • Yay!
2
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