Orienteering race 20:05 3.55 km (5:39 / km) +12m5:34 / km ahr:150 max:165 shoes: Brooks Glycerin grey/blue
Nav Dash at John XXIII. Decided not to do a warm up and just tried to start slowly instead. Had an ok run but coming into the map flip I took an illegal route. I thought I remembered running through there in previous events and when I tried to stop and check if it was passable I thought the line looked a bit thinner but I was wrong. Probably gained about 15 seconds there.