Running15:03 2.42 km (6:13 / km) ahr:125 max:132 shoes: Brooks Glycerin grey/blue
Sore around the outside of the right achilles/back of ankle from last night and legs very heavy from pump but I knew I would struggle to get out the door if I left it until after work. Felt as though I was pushing the pace more at the start of this run than I was last night.