Training Log Archive: eddieIn the 7 days ending Aug 20, 2005:
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Friday Aug 19, 2005 #
road run 52:22 [3] 12.55 km (4:10 / km)
Roland Park. Dark and misty.
Thursday Aug 18, 2005 #
cycling 1:15:30 [4] 25.65 mi (2:57 / mi)
Work commute. Same time as yesterday. Almost had a crash with another cyclist. He was on a MTB in the middle of a full-lane shoulder. I made my way to the white line to pass on a slight uphill. He suddenly braked, put a foot down and made a 90-degree left turn directly into my path. He didn't look back or make any indication beforehand, so with 10m to impact I had to lock 'em up to avoid him. Dunno what he was thinking. If I had been a car rather than a bike he'd be dead now.
Wednesday Aug 17, 2005 #
cycling 1:15:30 [4] 25.65 mi (2:57 / mi)
Work commute. Cooler, drier air and a tailwind this morning!
Tuesday Aug 16, 2005 #
road run 53:39 [3] 12.55 km (4:16 / km)
Roland Park in the dark. Trail section was muddy and trippy.
Sunday Aug 14, 2005 #
orienteering 1:09:20 [4] *** 10.35 km (6:42 / km)
15c
FCE Blue. Extremely hot and humid.
road run 10:00 [3] 2.2 km (4:33 / km)
warm-up