Training Log Archive: eddie

Up the valley past the beaver dams to Shawan Rd. and back. No ham problems this time!

Got on the stationary bike after the run just to add some time. L10 felt really hard. Some guy came in cold and immediately tried some 100 lb leg presses. I usually can barely manage 3 sets of 10 with 70# after a good warm-up. He struggled through about 4 reps then dropped it with an ear shattering clang! I wonder if he was trying to impress me or the gal on the treadmill? For my part, I was caught watching Hogan's Heros (the movie) on tv. "I know NOT'ING!"

On the golf course before work. We got 4-5" of warm stuff. Breaking trail was nice and smooth, but re-skiing tracks was impossibly stickey. So I broke for an hour. I suspect it'll all be gone in a day or so.

C • sticky snow 4

Only 5 hrs sleep on each of MTW nights due to 2-gyro tests with HST so slept in today, resulting in late skiing on warm snow. It would have been better at 7 AM instead of 9. Even with 8.5 hrs last night I still feel tired. Its amazing how much diffference sleep makes to training.

Same as yesterday.

Roland Park. First time around this loop since the big snow. Feeling good after a day off so put in some effort for a change.

Around the neighborhood. Stopped once to visit an apartment leasing office.