orienteering 20:00  3.0 km (6:40 / km)
control hanging for yellow course at Kings Gap beginners program.
trail run 25:00  3.1 km (8:04 / km)
Control pickup at KG with Julie. Half-run half-walk.
orienteering 1:00:00  3.5 km (17:09 / km)
Line-O on Hammonds Rocks map with Julie. 1st segment in an area I hadn't seen before - north of the Rock Garden. 2nd segment on the "really good" hillside. Mistakes.