orienteering 56:45 [3] 7.7 km (7:22 / km)
Red course at Brandywine. Tried to work on map reading. At one point I looked up just in time to see a steel wire fencerail. Hit it at full tilt across the crotch. Came to a dead stop. Ow! Cursing ensued. I think I was looking at the map and taking quick glances up, rather than the other way around.