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Training Log Archive: eddie

In the 1 days ending Jul 29, 2005:

activity # timemileskm+m
  trail run1 1:07:19 9.28(7:15) 14.94(4:30)
  Total1 1:07:19 9.28(7:15) 14.94(4:30)

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Fr

Friday Jul 29, 2005 #

trail run 34:33 [3] 7.84 km (4:24 / km)

Morning run at the Loch. Saw a fox.
C • Was it wearing an ugly O suit? 9

trail run 32:46 [3] 7.1 km (4:37 / km)

Roland Park. Terrible run. Had a large curry for lunch today. After 7 hours of digestion I figured I was ok for a run, but that was a mistake. Very painful. had to stop and lie down for 10 mins at the halfway point. That meal was waaaay to big...not worth the pain.

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