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Training Log Archive:
eddie
In the 1 days ending Jul 2, 2005:
activity
#
time
miles
km
+m
trail run
1
43:02
6.28
(6:51)
10.1
(4:16)
Total
1
43:02
6.28
(6:51)
10.1
(4:16)
«
»
0:43
0:00
» now
Sa
Saturday Jul 2, 2005
#
trail run
43:02
[
3
] 10.1 km (4:16 / km)
Same run as yesterday, but backwards. 1000' of climb. Nice dry air today. Should have gone longer to make the weekly quota, but races tomorrow.
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